Toxic is toxic.

Let's stop judging and bullying people whose shoes you've never walked in. 🚶‍♂️👣

Please stop telling people, 'but that's still your mom, that's still your dad, sister, brother.'

☠️TOXIC IS TOXIC ☠️

You have NO IDEA the mental, physical, and emotional abuse happening in these situations.  I've been there, I lived it. ✋️

Family, friendships, partnerships,etc.

You have every RIGHT to walk away from people who constantly keep hurting you. No matter WHO they are. By removing yourself from unhealthy relationships & spaces that don't feel like sunshine, you are breaking FREE of toxic cycles.   ✌️☀️

Breaking generational toxic cycles has been an assignment put in my path by God himself.  I will continue to do this work in serving humanity, which leads me to teach others HOW to live healthier and happier paths for the sake of themselves & and their family. This doesn't happen overnight & is a deeply soulful journey. 🧘‍♀️

I wouldn't be the person I am today if it wasn't for the uncharted waters I continue to swim through, heal from, and made big decisions for the sake of my health and wellness but more importantly my future lineage.  And I'm STILL working on healing and growing through amplifying my self-awareness and diving head first into the friendship within myself, me, my soul-self ✨️

If this post makes you uncomfortable, take a deep, deep look at your relationships and your environment.  

Does it feel good?

Start where you are and break free of shit that pulls you down. You're allowed to say NO to the people who are harmful to your well-being and that don't fuel your soul. 

It's time to give yourself permission to speak your truths and live in full alignment with who YOU are. The long-term effects of your health and wellness matter. ✨️

Ready to start? Drop a ♥️ in the comments below.

Xo Aubrey