Let me take you on a journey. ⛵️

🌱 Get out of stress & dive into happiness.

🌱 6 : 1 hour coaching & wellness sessions in person or virtually.

🌱 Community of like-minded Mommas who want to live big & love bigger.

🌱Fitness-Focused : I found the best ways to hit my fitness goals, minimizing my time investment, and managing my stress. Learn 15 minute key workouts to use daily for overall body strength and tone. ( 15 minutes all you need 💪)

🌱Somatic Wellness Therapy : Burnout? Stressed out? Dysregulated? Learn how to regulate your nervous system on the spot!

🌱Yoga Wellness : Enhance your flexibility physically, mentally & mindfulness through Yoga wellness.

🌱Mentally Mindful Awareness : Widen your lens by embracing a deeper connection within yourself.

🌱Soul Fuelled Engagement : Learn how to raise your frequency and maintain it.

🌱Energetic Embodiment : Cognitively and energetically regulate on the daily.

🫶 private wellness coaching for 6 weeks!!

Interested in this opportunity?

Payment plan offered.

What is Momma U?

A Momma is a woman with a nurturing soul.

MOMMA U is a personal development program for high achieving Mommas & women who want to raise their awareness, feel liberated, find their voice and want MORE in different areas in their life. From inside your gut, your heart, your brain into your family, your children, partner, career, relationships and beyond. As Mommas we need to invest into ourselves, inwardly. Momma U is a custom made program designed to deepen the limitless possibilities you hold inside of you. This is for high achieving Mommas, created by a bad ass high achieving Momma herself- who is living proof this transformation is not only possible, but is liberating and supports all areas of your life. You will experience "aha" moments, self discovery where fear may hinder and unveil many mental and physical opportunities within yourself. 

Who is Momma U for?

Mommas who know in their gut they were made for MORE. You have to WANT to awaken a divine awareness within yourself to have closer, meaningful, healthy, loving relationships with yourself and your children, your partner, friends and family. This will align with HOW you show your children this level of self awareness within themselves.

This is an opportunity to huddle with other Mommas who want to talk deep, real and authentic-RESET YOUR MINDSET in areas of your life that you may feel are not what they could be. Maybe negative, uncomfortable- disconnected. Let's get reconnected and aligned with ourselves so we can pass this experience to our children.

What does the “U” stand for?

U= unity, unite, community. MommaUnity.